What time of the day do you prefer to work out?
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Late morning 
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You work out twice a day Candace? Do you split your workouts between cardio, and weightlifting? I usually do the cardio first, and then go lift. Especially on leg days! 
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I mixed it up so I do like early in the morning like 4 AM my time and then I’ll do it like 9 PM. It depends on the day as well. 
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Sometimes I might work out in the evening too I know when I was in school I was doing sports after class and then go to dinner and then when I leave dinner I go to the gym and work out again 
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I like to work out in the morning and sometimes in the morning and the afternoon both. I try not to work out too late at night because then it seems I can't sleep well. 
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