Trying to recover from a scary flashback of when I lost my hearing and trying to find ways to stop t
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Dane Stange
here is a hug to you from the virtual side. You're not alone, friend. This, I know for certain. Have a great evening and do try and stay positive, if you can. Remember where you are and how far you are from then.
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zackmack2000
Redneck Zack here, I know how flashbacks are. Feel free to reach out to me if ever needed
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Winter Blue Tardis
I am sorry to hear you are experiencing a flashback. Those are no fun. I'd tell you to take a few deep breaths, to tell yourself you are safe now, in the present, you are over what happened. But I would also advise you, strongly, to seek professional help if those cause you a lot of troubles. It seems to have been a very, very traumatic period of time for you, so seeking someone informed about trauma might help. You're not alone, and feel free to send dms if you need someone to listen to you.
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