have you ever fasted?
Loading reactions…
Loading reactions…
Yeah, I do a seven-day water fast twice a year, drinking at least sixty-seven ounces of water daily to supercharge my body and focus on rejuvenation and stem cell production, while supporting ketosis, autophagy, and helping the body use fat for fuel. Please remember to consult with a medical professional before beginning any fast, especially if you are taking medication or have underlying health concerns. For more information, you can check out the TrueNorth Health Center in Santa Rosa, California, at www.truenorthhealthcenter.org.
ok
Loading reactions…
Loading reactions…
Loading reactions…
https://youtu.be/wAbZY7gEZNk?is=s18qS_cSo9K5ghDa
Loading reactions…
Water only fasting Alec burden
Loading reactions…
Yes i have and give up things as well
Loading reactions…
Loading reactions…