What do y'all do for anxiety?
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The AI wizard
Pray and keep on keeping on, sometimes you just got to push on thru.
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Doug Lee
Also pray thanks to God for what you have, because that might focus your mind on positive things long enough to help calm you down. I also use that one when I can't sleep, at least when I remember lol. Choosing something to do that does not require a lot of mental energy but does require some focus can also help. Some chores work for that actually, or exercise routines, singing, etc.
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