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• NatureGirl116

  11/17/2025, 7:51:02 PM Play

• Tracey D

  11/17/2025, 5:00:25 PM Play

• NatureGirl116

  11/17/2025, 12:55:51 PM Play

• M_Queen

  11/17/2025, 8:59:49 AM Play

• Angie

  11/17/2025, 7:32:54 AM Play

• Tandin

  11/17/2025, 6:28:27 AM Play

• NatureGirl116

  11/17/2025, 5:47:44 AM Play

• Tandin

  11/17/2025, 5:44:09 AM

  Well, for me, I have to listen to something to fall asleep too. It doesn’t matter what it is, could be a piece of music, a podcast, and audiobook or some random YouTube videos, but I have to listen to something. Another thing that I do is that I try to focus on my breath for a few minutes. I don’t know for others, but for me, this has been extremely helpful.