What helps you feel safe when sleeping at night?
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My weapons next to me.
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I have stuffies too, but I guess maybe I'd say some Latin albums, I like those and they soothe me with their sounds. But also, I have imaginary characters in my head, and I cuddle in blankets with them. used to be dolls, sometiems is teddies, but I just cuddle an say soothing things to myself thorugh them like "it' s ok, you are all right and you are so so safe". and I have programmed my smart glasses to do the same, so that if I wake, they are there.
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I make sure no devices will startle me with notifications and such, might use a fan if there are excessive outside noises, and pray thanks if I can't clear my mind enough to relax, and if it's already clear enough for me to remember how well that works lol
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Oh my gosh, I have imaginary characters too. Finally somebody who knows how I operate. I feel my family expects me to be a certain level of mature all the time, I can only let my inner child at heart moments be known to friends, my extended family always tells me, we all have a kid at heart personality. I’m I think I have it. Because I’m always imagining tales and little stories and shuffling with my slippers on just feeling like a little kid at sometimes I’m getting a new bear that’s a teddy bear sooner I’m gonna name it Meaghan.
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