How often do you get migraines and what do you do to manage them?
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For me its bright lights for long periods of time. Also certain strong smells. I either do a heating pad or ice pad and take naps. I usually stay away from meds but if i take them tylenol or advil work for me. Otherwise I will take tea as well.
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Mine last for hours usually and normally around weather changing times as well
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I’ve had a couple very big headaches I think about a month back. I had a migraine that lasted a day and I did take a Tylenol for it, but I also slept a lot and tried to keep up fluids and only sleep eventually worked, and it started to ease off. If you like, keep my dad in your thoughts, his partner had a really bad headache last night and they think it’s a virus and a migraine and stuff. But the biggest migraine I had was about 10 or so years ago I went for ice cream got very dizzy for some reason afterwards and they were doing construction on our house and I had a migraine for like three days. I just remember sleeping a lot, begging it to go away trying to take medication maybe some tea I don’t really remember. I just remember at one point. The construction guys were renovating like right outside my door grinding away with stuff and I just open the door and yelled at them to go away, lol that wasn’t fun. 
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