A few things I learned while taking online first aid and CPR training
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Health & Wellness
Conversations on fitness, wellbeing, and mental health
Ramble for July 14, 2026
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This actually fucking hurts
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Tackling The Dreaded Non 24
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Why Milling Your Flower Is So Much Better Than Grinding It
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Oss. 🥋💪👊👍
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Navigating The Invisible: Managing The Air Flow In Your Home Using Feng Suai
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This is for the girls, guys have been warned! Talking about menopause
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Habit Tracking Apps
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Quiet miles
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My perspective on today’s world
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Factitious disorder, sometimes called Munchhausen’s, have you ever had to deal with it?
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6000 steps for today. Doing pretty good.
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Two of my acquaintances dead in one week! :'(
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Virtual walks.
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Something very interesting I found this morning and wanted to share
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Ramble for June 12, 2026 how do you cope with headache?
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Habitual hurdles, rebuilding healthy habits
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Hair care products
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🫦 gym crush or gym menace? 💦 what’s your workout fit giving today 👀🏋🏽♀️🔥
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Restless leg syndrome
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Thick thighs save lives & get in shape too 🥰🫦🍑✨ Thick thighs save lives & still look good doing
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My first ever skin cancer
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How often do you get migraines and what do you do to manage them?
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A positive message, to the Ramblio community
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Beyond The Cane, Real Talk On Mental Health And Vision Loss
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Ramble for May 6, 2026 three day fasting
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A hack for the edible users
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Apparently, too much sleep is a real thing Ramble for May 5, 2026
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What are your green flags? 💚
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How do you feel about your weight?
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💋✨👑 Face Card Never Declines Pt. 2 — For the Fellas… @chaotic thanks! All you need 😌🥂🔥
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How many of you worked out or do any exercise? If so, what things do you do to workout?
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New remedy for allergies
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How far can a sneeze travel? Interesting facts
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Medication that works and then they take it away!
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I see you! 🙏🏻
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Anxiety
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The love for the gym
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Are people born broken? Or do they have brokenness thrust upon them?
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Gastric bypass surgery. The advantages and limitations.
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Shared Audio - this is what happens when I have a myoclonic storm also known as a seizure
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What should you do if someone is having an epileptic seizure? I explain here.
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Workout early to start the week off right
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Walking is the only exercise your body was actually designed for.
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Why I Like the Apps NatureSpace and MyNoise and Thoughts About Subscriptions
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Why I stopped going to 12 step programs.
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Ramble for March 18, 2026Discussion of mental health
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Seasonal depression
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Neurodivergence and self-esteem.
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